Tough 21 PDF

21 day downloadable PDF for Burn Boot Camp Tough 21 Challenge

"Tough 21 is a Burn Boot Camp Appleton challenge for all members. This will be a three week challenge that will push you mentally, physically, nutritionally, and socially, to be the BEST YOU possible. You will be completing tasks daily, weekly, and holding true to some obstacles through out the whole challenge. This is not meant to be a competition with your neighbor, but be a test within yourself! This challenge is exclusively for Appleton Burn and best of all, It is complementary!"

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©2021 by Kaelyn M Ahola